Current and Planned


I believe that it is critical to have goals. Regardless of whether you are fully able or physically challenged, the establishment of clear definitive, achievable goals is one of the hallmarks of achieving success. With that in mind, here are the goals that I have set myself:

    • Compete in the IronMaori Half Ironman, Napier, December 2013
    • Compete in the Wanaka Half Ironman, Wanaka, January 2014
    • Be selected for Para-triathlon at the Paralympic Games in 2016

What’s next?

Now that I have completed the Long Distance Triathlon World Championships, my training changes. I am now focusing on sprint distance, in preparation for selection to the Rio Paralympics in 2016.


Like everyone else, I have to work hard to reach my goals:

    • 2006 member of ParalympicsNZ Bike Development Squad
    • Member of 2009 ParalympicsNZ X2X programme (Bike) to accelerate athletes to elite level
    • 1st in category, 4th overall in TT, Raboplus Road nationals 2009
    • Half Ironman Taupo 2009, completion time 6:41
    • TriNZ Gold, National para-triathlon Champion, Olympic Distance, 2010 National Triathlon Championships,
      Wellington 13th March 2010
    • Half Ironman Taupo 2010, completion time 6:34:17
    • Ironman NZ Taupo 2011, completion time 14:29:00
    • Selection for the ITU Long Distance Triathlon World Championship team in 2011
    • 2nd place men’s (silver medal) Paratriathlon Tri 3, Long Distance Triathlon World Championships, Henderson, Nevada, November 2011
    • 1st place men’s Paratriathlon Tri 3, sprint distance, ITU Triathlon race, Auckland, November 2011
    • 1st place Paratriathlon Tri 3 National Championship, Contact Tri Series, Wellington, March 2012
    • 7th place ITU Paratriathlon Tri 3 World Championships Auckland, October 2012

My Support

My coaches have invested a huge amount in my success, I push myself harder for my own reasons but I am very grateful for the efforts that they put in to me personally that will allow me to swim faster and achieve my goals.

Lynley Brown is responsible setting the roadmap for the very special challenge that I have set myself. Lynley sets the goals that I achieve, she provides the professional knowledge and expertise around the Ironman challenge. I am very grateful to her for coming on board with me to achieve this challenge.

Ali Dennis is responsible for setting the swim goals that I must achieve so I can swim faster in 2011. Ali brings the knowledge and expertise of a triathlon specific swim coach but I am also very glad he has also accepted the challenge of working with me on helping me to achieve my goal for 2011.