Category Archives: Post Ironman

Crunch Time in the Training Cycle

It’s getting to be crunch time in the training cycle from now till the half ironman. Records need to be beaten in the pool and big weeks are needed from now. I’ve worked all year to get to this point and I feel confident that I came come up with the numbers on the day.

Countdown to the Tri Season

Well its almost two weeks to go till the Scorching series starts, that marks the official kick off of the pre race season, that means six weeks till the half, time goes so fast, its amazing… I’m counting the days,

Winning the Head Game

This week my swim coach said something that has stuck with me, he said I should allow myself to celebrate the successes I have in the pool. It stuck with me for a couple of reasons.

The Toll of Training

I wanted to spend a bit of time this week talking about how much of a toll all the training is having on my body and the great support I’m receiving to keep me going regardless.

New Month, Getting Closer to Race Season

Well its October, I just about can’t believe it, It’s only a month till the pre race tri series starts which is a real wake up call. It’s great though, focuses the attention on the big prize in March.

Weeks 2 & 3

Weeks 2 and 3 for me have been about injury rehap, I injured my right rotator cuff in the pool on thursday week and have been seeing a pyysio at VUW puysio to get back inthe pool, so thankfully I only missed two swims before I was back in the pool,

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